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Core Clean and Strict Kettlebell Press. A great combination of a lower body ballistic pull and an upper body strict grind! Wooo!

Kettlebell Secrets. Have you ever wanted to unlock the secrets to the power of the Hardstyle Kettlebell System? Our system provides you with the key to unlocking your strength and explosive power potential either virtually or in person.

For additional information, call us at 551-364-2545

Thank you for your time and we look forward to Helping People Live Better Longer.

Strength and Honor!
Coach Phil

For Kettlebell Secrets, virtual instruction, books and certifications follow this link:
https://secretsofkettlebellsbo....dybellmethod.com/sal

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Kettlebells: Fix Your Form- Swing Heavy or Swing Fast?
Learn the secrets of perfecting Hardstyle Kettlebell and Functional Bodyweight. My Patreon Channel, Master Phil Ross, not only has a plethora of workouts (over 150) but over 100 kettlebell movements explained in detail with the Secrets of Kettlebells Series. More fresh content added on a regular basis.
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Strength and Honor!

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@TheMasterPhil

A collection of men and women that are leaders or influential figures in various right-wing Conservative, Populist and Libertarian parties across the Western world and beyond. Those that haven't been listened to now have a voice, those that haven't succumbed to the radicalism of the Alt-Left and Alt-Right, those that tread a moderate, but uncompromising stance in the name of liberty.I sincerely apologise for the lack of proper videos these past few months, I've been completely burnt out from video making, so a massive break was needed.New videos may or may not be in development, University pending.-- This video may contain copyrighted material; the use of which has not been specifically authorized by the copyright owner. We are making such material available for the purposes of criticism, comment, review and news reporting which constitute the 'fair use' of any such copyrighted material as provided for in section 107 of the US Copyright Law. Not withstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work for purposes such as criticism, comment, review and news reporting is not an infringement of copyright.

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