Kettlebells: Fix Your Form- Swing Heavy or Swing Fast?
Learn the secrets of perfecting Hardstyle Kettlebell and Functional Bodyweight. My Patreon Channel, Master Phil Ross, not only has a plethora of workouts (over 150) but over 100 kettlebell movements explained in detail with the Secrets of Kettlebells Series. More fresh content added on a regular basis.
Register for our Patreon Subscription for empowerment, total body fitness and health.
Strength and Honor!

https://www.patreon.com/Master....PhilRoss?utm_campaig

https://philross.com/

#boxing #kickboxing #fighting #fitness #knife #knifefighting #selfdefense #combat #combatarts #fitteam #combatives #blades #kettlebells #knifeordeath #military #strength #machete #arnis #escrima #silat #masterphil #philross #workout #p3traininggroup #survivalstrong #healthisawealth #kettlebellking #bodybellmethod #healthisawealth #masterphilinyourcorner #masterphil #fitteam #upathlete
@TheMasterPhil

⁣As per Market Research Future Analysis, the Global Spirulina Market was valued at USD 0.48 Billion in 2022 and is projected to grow from USD 0.56 Billion in 2023 to USD 1.14 Billion by 2030, with a CAGR of 9.28% during the forecast period.
Read More @ ⁣https://www.marketresearchfutu....re.com/reports/spiru

Shot City - Trump Ignoguration
20 days away from President Trump's inauguration